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Self Harm
Dealing with self-injury issues |
Being young and queer sometimes it's hard to deal with
all those extra pressures, whatever your position in life
sometimes it can all get too much and many find that
hurting themselves is the only way to deal with
problems... |
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Article written by Damian (reactional) 16/04/02 |
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Self-Injury Replacing pain with pain Deliberate self-harm is a term used when someone intentionally
injures or harms themselves. Common examples include 'overdosing’ or self-poisoning, hitting, cutting or
burning skin and hair, pulling hair or picking skin, and self-strangulation. It can also include taking illegal
drugs and excessive amounts of alcohol. As much as we'd all like it to be, self-injury isn't something
which can be simply tucked away in a corner of people's lives where it doesn't touch anything else. Self
injury brings repocushions and is often seen as a way of coping. It may be done to escape strong
emotional issues, feelings of emptiness, depression and unreality. When intense feelings build up inside,
self-injurers are overwhelmed and unable to cope. By causing pain, the level of emotional and
physiological pain can be reduced to a bearable one. Replacing pain with pain is seen as a way to cope,
as with all forms of self injury. |
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A person who is thinking of killing themselves often tries to
let someone else know how upset they are and without
aupport some may follow through. Just because someone is
thnking about suicide, it does not me that they will or will
not. It's very tricky but there may be nothing stopping them
so it is important that it is taken seriously. A basic
understanding is that a person who truly attempts suicide
seeks to end all the feelings whereas a person who
self-mutilates seeks only to feel better. A self-injurer
generally does not intend to die as a result of their acts.
Many suicide attempts have been reported not to provide
relief, to be repeated less frequently, and to have less
communicative value in various research studies. |
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Sometimes people can end up killing themselves accidentally and it is young people who are depressed
or have an eating disorder are most at risk. Those who take illegal drugs or excessive amounts of
alcohol are also at risk. Eating disorders and drug or alcohol misuse are almost separate topics of
self-harm in themselves. Sometimes arguments with parents or a close friend will trigger this, and this is
most common. People who suffer from abuse, neglect and rejection are more likely to harm themselves.
In groups people often talk about things such as how they self-harm in order to cope, many often share
ways to become thin and ‘copy cat’ self-harm may happen as a result. |
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Everyone at some point in their lives may bottle feelings and pressures
up inside, for a self injurer concequences do happen as a result.
Feelings of worthlessness and alienation follow. Many who self-injure
say that they do it in order to feel something, to know that they're still
alive. Anyone who is harming themselves is indeed struggling to cope
and needs help. Without help, problems are likely to continue and even
get worse. Some people will continue to harm themselves more and
more seriously. The overall outcome may be the person end up killing
themselves. It's estimated that 1 teenager in 10 could be affected, the
true number however could be very different due so self-injury being a
very private affair. It mainly affects girls and is rare in boys (7:1
female:male ratio). Self injury is much more common than suicide.
Self-harm is always a sign of something being seriously wrong. Some
people assume that self-injury is all about attention seeking but it is
not necessarily attention-seeking. It may be for some but behind it is a
problem and it is still a serious issue for all who self injure. Allthough
self-injurious behavior is not suicidal in intent, it can easily lead to
suicidal idelation or even when a self-harmer goes too far, suicide itself. |
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Other articles relevant to this article: |
Scars may fade over time, but never disappear entirely.
For some people, scars are not an issue as they
self-injure in ways that don't leave permanent marks or
they only injure in places that are normally covered by
clothing. Scars are often permanent for most who cut or
burn. It may be hard to know if someone is resulting in
methods of self-injury but there may be clues, such as
refusing to wear anything with short sleeves or taking
off jumpers for games. People should always take it
seriously and listen, but there are many times when
people are disgusted by it, and through lack of
understanding close the subject. It is constructive to
remind a person who self-harms the risks. Family and
friends can often make getting help seem more
attractive. Once the underlying problems have been
sorted out it may be possible for sufferers to stop
self-harming. "It's better to get help than to suffer in
silence". |
Coming Out Zone
Leaving Home
Surviving Homophobia |
Webpages relevant to this article: |
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Message Board topics relevant to this article: |
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Have you thought about suicide?
posted by hidden_self |
Pain
posted by blue haired anne |
Self Harm
posted by hidden_self |
Cutting
posted by shades
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